navigating life’s challenges with compassion and mindfulness
Hi there, I’m Jennifer Alvarado, a licensed Registered Nurse and Clinical Hypnotherapist, here to help you navigate life’s challenges —whether physical, mental, spiritual, or a combination — using proven hypnotherapy techniques to support your health and wellness.
HYPNOSIS FOR CLARITY aND CHANGE.
MEDICAL hypnotherapy
Hypnosis for pregnancy, childbirth, post-partum, to reduce pain, lower blood pressure, gastrointestinal issues, anxiety, depression, anorexia/bulimia, cancer symptoms, autoimmune disorders, end-of-life care, hospice, strengthen immune system, psychoneuroimmunology, and more.
*For any diagnosed medical conditions, a referral from your primary care physician is required.
non-clinical hypnotherapy
Hypnosis for stress, phobias, weight loss, athletic improvement, confidence, eliminating bad habits, procrastination, focus, studying, process emotional divorce or break-ups, spiritual growth, increase sales, challenges in parenting, grief, loss of a loved one, and self-discovery.
Private sessions
The ideal choice to have a personalized plan that is tailored to your goals, emotions, and belief systems.
virtual appointments
For convenience, comfort, and immediately incorporate new ways of using hypnosis from home; and service clients from anywhere in the world.
community
Additional support and guidance to grow with us as we study daily lessons and texts from the Foundation of Inner Peace: A Course in Miracles.
Book Your Free Discovery video-Call
Embarking on a healing journey is a big step, and I’m here to help you every step of the way. A discovery video-call is a no-pressure, 15-minute conversation where we can connect, discuss your goals, and determine if we’re a good fit for each other.
What to Expect:
During our call, we'll:
Discuss Your Goals: We'll talk about what you're looking to achieve, whether it’s overcoming anxiety, improving sleep, breaking bad habits, or any pattern in your life you would like to change. This is a chance for you to share your hopes for our work together.
Explore Hypnosis: I’ll explain how hypnosis works, debunk any myths, and answer any questions you may have. Many people are curious about what hypnosis feels like, and I’ll help you understand it in a way that feels safe and empowering.
Address Concerns: If you have any reservations or concerns, I’m happy to address them. It’s important that you feel comfortable and confident before beginning any session.
Ensure We're a Good Fit: This call is also about ensuring that we’re the right fit for each other. Hypnotherapy is most effective when there’s trust and alignment between us. If it feels like a good match, we’ll discuss next steps for booking your first session!
How to Book:
Simply click the button below to schedule your free discovery call at a time that works for you. I look forward to connecting with you and exploring how hypnosis can help you achieve lasting change.