achieve positive change from within

I specialize in clinical hypnotherapy for women moving through life’s major transitions—physical, emotional, and spiritual. Whether you’re navigating new motherhood, menopause, or chronic pain, I’m here to help you reconnect with yourself and feel better—naturally.

1. Women’s Health & Hormones

For the woman whose body is changing and she doesn’t feel like herself.

I support you through:

  • Postpartum anxiety & emotional overwhelm

  • Birth trauma and fear of childbirth

  • Menopause symptoms: sleep, mood swings, hot flashes

  • Menstrual pain and irregular cycles

  • Fertility stress, IVF support, and miscarriage grief

What to expect:
Gentle, empowering sessions to regulate your nervous system, shift subconscious patterns, and restore balance to your body and mind.

2. Emotional Health & Burnout

For the woman who’s holding it all together on the outside—but feels untethered inside.

Hypnotherapy can help with:

  • Anxiety, stress, and chronic overthinking

  • Grief and complicated loss

  • Divorce and major identity shifts

  • People-pleasing and perfectionism

  • Sleep issues and emotional exhaustion

What to expect:
You’ll gain tools to calm your mind, regulate emotions, and rewire the subconscious beliefs that keep you stuck in survival mode.

3. Medical Hypnotherapy & Chronic Conditions

For the woman whose body is speaking—but no one’s really listening.

Hypnotherapy is evidence-based and can complement medical care for:

  • Chronic pelvic pain

  • Fibromyalgia

  • Migraines

  • IBS or gastrointestinal symptoms

  • Autoimmune flare-ups

  • Medical anxiety (needles, surgeries, MRIs)

What to expect:
We’ll use the mind-body connection to reduce symptom intensity, improve resilience, and shift your experience of pain and discomfort.

4. Personalized Support & Custom Sessions

Don’t see your exact concern listed?
Hypnotherapy can be tailored to support you—whether you’re looking to build confidence, break old patterns, or finally put yourself first.


Ready to feel like yourself again?

Click below to book a free 15-minute call.

We’ll explore what you need and how hypnotherapy can support you.

[Book Your Free Discovery Call]

** Please consult your physician before beginning any program. Alvarado Clinical Hypnotherapy does not diagnose, treat, or prescribe for any medical or psychological disorders. If you suffer from a psychological or medical disorder, please consult your physician or psychotherapist.

““The practice of forgiveness is our most important task. It is the key to happiness.”

Marianne Williamson's A Return to Love

ready to transform your life?

Jennifer M. Alvarado

Registered Nurse, Certified Clinical and Transpersonal Hypnotherapist; Florida Society of Clinical Hypnosis, International Association of Interpersonal Hypnotherapists

If you're ready to take the first step toward healing, overcoming challenges, and creating positive change in your life, I invite you to book a free discovery video-call today.

Together, we’ll discuss your goals, explore how hypnosis can help, and begin your journey toward lasting transformation.